Billy's Favourite Moves is an explosive new workout combining Billy Blanks' favourite Tae Bo and BootCamp moves in one fun, energetic and calorie-blasting workout. From the basis up to the more advanced steps, Billy has hand-picked these mvoes to give you the ultiamte mental focus to burn fat and lose weight and the confidence to reach your fitenss goals.

Join Billy as he takes us through this challenging and fun workout, using his most efficient, results-oriented moves. Listen as he explains each move and gives you the same "insider" tips he gives to celebrities and high profile athletes. Time will fly as you kick, punch and move your way into your best shape ever with Billy and the Tae Bo gang. Billy's Favourite Moves is guaranteed to become your favourite workout.